Tough Girls Guide To Surviving In A Boxing Gym

Tough Girls Guide To Surviving In A Boxing Gym

The first time that I walked into a gym that devoted to boxing, I put on a game face and swaggered up to an older man who I thought was the coach. I had been told by the field house staff that the coach preferred to talk to people who were interested in the program before they signed up. Much later, I learned why.

Women’s Absences Usually Happened Faster

The older man indicated in his broken English that he was not the coach. He pointed to a younger man who walked in and eyed me suspiciously, before taking a seat at his desk. The younger man told me that he ran a traditional gym, and was not in the habit of babysitting anyone. In other words, people were expected to work while they were there. Fortunately, I had been in a martial arts school the year before, and had taken a boxing class. The boxing instructor at the martial arts school there was a nice guy once you got to know him, but he was tough. He often put people in to spar early on. I told the young coach before me that I understood, and I would be signing up. He still gave me a dubious look, but gave me the okay.

During the first year or so that I was at that gym, I was the only woman in attendance. Slowly, other women joined, but they didn’t last long. Some left in the middle of a session, and some were gone after a couple of weeks. Very few actually stayed for the whole eight weeks, and of those who did, seldom did any sign up for another session. It’s not that some of the guys who came in weren’t dropping out but it was just that the women’s absences usually happened faster.

Tough Girls Guide To Surviving In A Boxing Gym

Do not come in expecting personal treatment unless you have paid for it beforehand. In a traditional boxing gym, the fee you pay – whether you pay it monthly, quarterly or yearly – only entitles you to come in and use the facilities to workout. You can also check out our link:http://www.birthtraumacounselling.org/purchasing-gym-wipes-business/ here for more information. That’s it. Some gyms offer group boxing lessons, and most have trainers that will work with you one-on-one, but those things cost extra. Keep in mind that you are not at an exercise gym with a juice bar and sauna rooms.

If you sign up for a boxing program that is offered through a park district, expect even less special treatment. Park district programs are for the public, with a majority of classes geared towards kids and teens. Even the adult boxing programs may be designed for those in their late teens to mid-twenties. Park districts in major cities especially, may be competitive and participate in local and national amateur tournaments. Unless you are interested in competing, and you’re in an age bracket where you’ll be able to find opponents, don’t get an attitude when the park district coach spends most of the time training the gym’s contenders. The contenders are in a position to bring trophies to the gym. Plus, the coach already knows they are dedicated to the sport.

Learn from everyone in the gym. Regardless if it is a private gym or a program within a park district or a gym known predominately for teaching something else (like a martial arts dojo, for example), soak up all the knowledge you can get. The coach may not always have time to work with you, or, for various reasons, not be willing to do so (which we will discuss later). Make friends with the others in the gym, especially the ones who have been going there for a while.

It can be intimidating for most women to step into a boxing gym filled with men. It is nice if you find another woman already there with her boxing gloves on. I always made a point of welcoming other women who came into the gym to put them at ease. Be wary of prima donnas, however. If you think sneering guys are a problem, try dealing with a female fighter who maybe had several bouts or has just been training for a long time, and is looking down on the women who just started in the sport. Some women who have been the only females in the boxing gym for a while may display a “queen bee” mentality. The guys have become used to her, and have accepted her as one of their own. Now you have come along, and she has to move over and give you room. Be aware, because she may not want to share.

Don’t whine or grumble. I’ve observed too many women coming into a boxing gym, expecting the extras that are found at fancy exercise gyms, such as personal training, for example. Nobody wants to hear constant complaints from people about the coach not dropping everything to cater to them. In the end; you can also visit our best article here for more information. When everybody else in the gym is managing to handle their own workout program without the coach constantly holding their hand, the complaints of one come off as highly annoying. Your complaints may close the door on the coach or anyone else in the gym helping to train you.

A woman is particularly a novelty to some of them. I was hitting the speed bag when some maroon rolled in, and started tapping the heavy bags. He had a cup of coffee in one hand, so it wasn’t easy for him to do. I informed him that the coach didn’t like people using the equipment if they weren’t members of the gym. Then the guy felt he needed to give me instruction on using the speed bag. I gave him hints that I had been there long enough to know what to do. Apparently, he assumed because I was a woman, I must not have known much. I acted coldly towards him until he got the idea that he should leave. That is how important to know the basics of self-defense and how important it is going to the gym.

 

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